Thursday, Thanksgiving
All Clubs Closed
Friday, Nov. 27th
Normal Club Hours [Rangeline 4AM-9PM] [Forum 5AM-9PM]
-Group Fitness Classes resume @ 9AM
-PlayCenter resumes @ 8:30AM
Pause. Breathe. Reconnect.
Before the holiday season asks more of you, take a moment to give something back to yourself. Through intentional breathing and mindful awareness, you’ll have the opportunity to release tension, reset your energy, and create space for greater clarity and calm.
$20 Wilson’s Members
$30 Non-Members
We teamed up with the American Cancer Society to raise heart rates, cancer awareness, and to support our community cancer survivors, caregivers, and all who battle the effects of this disease.
This special event combines our passion for exercise with our determination to find a cure for cancer, allowing us to encourage a healthy lifestyle through challenging and fun workouts for not only our members, but our entire community while supporting a cause that has affected us all!
In 2026 we were able to raise over $9,000 to Love Your Locks and American Cancer Society of Missouri. We want to thank each and every person who sponsored, supported, shared the event or showed up to seat with us.
Youth and adult sports programs are open for enrollment along with School’s Out Camp! Check out the line up at the MAC and watch for more to come!
Guided by certified instructors with built in accountability & amazing social support, our classes keep you moving & motivated! 4 class locations with 10+ studios to choose from.
Professional personal coaching plus all of the equipment and amenities you could ask for! Relax poolside this summer and turn your fitness goals into reality!
It’s here! We’re the second hot yoga studio in the nation to have SaunaSpace Red Light Near Infrared Therapy! Our bulbs have a very similar, light distribution to sunlight- peaking in the optimal therapeutic wavelengths of red and near infrared light. The major difference is that SaunaSpace has taken out harmful UV and blue light for your health and safety. Join us for any class in the Forum Hot Yoga Studio and soak in the benefits of Red Light Near Infrared Therapy!
For the last 43 years we’ve been able to keep your membership rate the same unless you elected to make changes. Beginning May 1st there will be a $1.00 per person/per month increase to all memberships due to the rising costs of doing business. We are committed to providing you the membership experience you deserve.
Thank you for your continued support and we look forward to helping you Move Better, Feel Better, simply Live Better!
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When the Body Speaks: The Connection Between Emotions, Posture, and Pain By: Catina Topash, C-IAYT, Sound Therapist, CPT Listening to your body can be the first step toward greater balance, healing, and emotional well-being. In our last blog, we explored the anatomical ins and outs of spinal alignment and how the alignment of our spine
“Would love to learn to swim,” typed Debbie White in her first message to Kathryn Fishman-Weaver (“Coach Kat”). She continued with a sentiment we often hear in the adult learn-to-swim program: “I have wanted to learn for some time but never had the opportunity, as family and work always seemed to take priority.” What Debbie
The Way You Hold Your Body May Be Telling You Something Have you ever caught yourself sitting with a slump? Maybe you’ve noticed yourself shifting to one side while chatting with a friend. Perhaps your tailbone tucks underneath you like a scared dog, or your pelvis lifts toward the sky like an excited puppy. The
“Now whenever anyone asks, I can say I know how to swim! I’m excited to practice the skills I learned this summer. It was easier because Coach Kat believed in me and encouraged me every step of the way. I’m so grateful I decided to sign up for these lessons. I made great memories, gained
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