MEMORIAL DAY HOURS

📅 Monday, May 25th Memorial Day

Both Wilson’s on Forum and Wilson’s on Rangeline will open normal hours and close at 2PM. *There will be no group fitness classes or PlayCenter after 1PM.

Join us poolside as both MAC Summer Club and Wilson’s Beach Club open for the season! 
Wilson’s Beach Club: 10:30AM-8:30AM
MAC Summer Club: 11AM-7PM

MURPH WORKOUT
We want to invite members to join us Memorial Day, Monday, May 25th at 9AM in the Forum Group Training Room for a Murph workout. It’s free for all members- join us and let’s honor Navy Lieutenant Michael Murphy. It consists of a 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and a final 1-mile run. You are permitted and encouraged to partition the reps as needed. RSVP here. 

 
 

Dynamic Release Workshop

This is a powerful, guided experience designed to help participants reset mentally, physically, and emotionally.able insights and strategies for growth.

Guided Breathwork

• Designed for all levels, no prior experience needed
• Deep stress release and nervous system reset
• Increased energy, focus, and clarity
• Tools to sustain calm strength in daily life
• Release of stored emotional tension
• Improved resilience and mental performance

📅 Tuesday, May 26th
🗓  7:00–8:00 PM

 
 

FITNESS FOR A CURE - FEBRUARY 21, 2026

We teamed up with the American Cancer Society to raise heart rates, cancer awareness, and to support our community cancer survivors, caregivers, and all who battle the effects of this disease. 

This special event combines our passion for exercise with our determination to find a cure for cancer, allowing us to encourage a healthy lifestyle through challenging and fun workouts for not only our members, but our entire community while supporting a cause that has affected us all! Keep an eye out for the 2027 event!

In 2026 we were able to raise over $9,000 to Love Your Locks and American Cancer Society of Missouri. We want to thank  each and every person who sponsored, supported, shared the event or showed up to seat with us. 

MAC SPORTS

Enrollment is open!

Youth and adult sports programs are open for enrollment along with School’s Out Camp! Check out the line up at the MAC and watch for more to come!

TODAY’S CLASSES

We have your perfect fit!

Guided by certified instructors with built in accountability & amazing social support, our classes keep you moving & motivated! 4 class locations with 10+ studios to choose from.

JOIN THIS MONTH

Unlock the best version of you!

Professional personal coaching plus all of the equipment and amenities you could ask for! Relax poolside this summer and turn your fitness goals into reality!

Red light Near Infrared Therapy

RED LIGHT NEAR INFRARED THERAPY

It’s here! We’re the second hot yoga studio in the nation to have SaunaSpace Red Light Near Infrared Therapy! Our bulbs have a very similar, light distribution to sunlight- peaking in the optimal therapeutic wavelengths of red and near infrared light. The major difference is that SaunaSpace has taken out harmful UV and blue light for your health and safety. Join us for any class in the Forum Hot Yoga Studio and soak in the benefits of Red Light Near Infrared Therapy!

MEMBERSHIP UPDATE

For the last 43 years we’ve been able to keep your membership rate the same unless you elected to make changes. Beginning May 1st there will be a $1.00 per person/per month increase to all memberships due to the rising costs of doing business. We are committed to providing you the membership experience you deserve. 

Thank you for your continued support and we look forward to helping you Move Better, Feel Better, simply Live Better!

PARISI SPEED SCHOOL

MEMBER SELF SERVICE

Enroll in Specialty Classes
Look at your membership account
See your check in totals and more…find out how!

GET IN THE GAME AT THE MAC

SPOTLIGHTS & BLOG POSTS

​​From First Splash to Confident Swimming

Congratulations are in order for Souyma Kattikat and Steve Ferndandez! If you stopped by the Wilson’s pool on a Tuesday night these past few months, you may have seen them swimming side by side—laughter echoing through the glass atrium. It didn’t start off like that, says Souyma: “I was quite anxious at the start, as

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The Body Is Fascinating: Understanding Fascia and Why It Matters

The Body Is Fascinating: Understanding Fascia and Why It Matters Have you ever heard of fascia? For years, it was dismissed as “the fuzz” and often removed during cadaver dissection. Today, however, fascia is gaining recognition as one of the most important systems in the human body. Fascia is a form of connective tissue that

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The Science of Sound Healing

As we look back through time, we become more aware of the power held within the heart of all music and all sound. Sound healing is rooted in the understanding that we are energetic beings, each with both individual and composite frequencies. When these frequencies fall into dissonance, we drift out of coherence—physically, mentally, emotionally,

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The Jingle Bell Swim Makes Spirits Bright

“You can’t swim a thousand fly every day, but I’m glad I could today,” said Mary Bean as she and Coach Kat walked out of Wilson’s Fitness Center together, their arms full of gifts for children in central Missouri. Monday, December 22, 2025, marked the first annual Jingle Bell Swim at Wilson’s Forum. Led by

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How To Create Holistic Healing

We live in a world that often leaves us feeling chaotic and dissonant. Anxiety and depression affect over 14% of the population. Stress is reported in over 50% of the population. 75% of adults experience physical and emotional symptoms related to stress. 60% of adults live with at least one chronic disease. Over 24% of adults live in chronic pain. Most healing modalities

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