Is Your Weak, Tight or Unbalanced Core Creating Pain In Your Everyday Life?
An infant grows from the core (spinal cord and nervous system) and develops outward from the beginning of life to the beginning of movement, so as adults, we must do the same and remember our roots. Imagine asking an infant to walk before he has learned to lift his head. This is the same concept […]
Is Your Weak, Tight or Unbalanced Core Creating Pain In Your Everyday Life? Read More »