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# WILSON'S FITNESS CENTERS |

Columbia Gyms Classes & Pools

## Sitemaps

- [XML Sitemap](https://www.wilsonsfitness.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [The First Meet of Many Lessons](https://www.wilsonsfitness.com/the-first-meet-of-many-lessons/) - Snapper Week 2: The First Meet of Many Lessons The Wilson’s Beach Club Snappers completed an exciting second week of the season, highlighted by the team’s first swim meet on June 10 against Country Club of Missouri. For many swimmers, the meet was an opportunity to put into practice everything they worked on during the
- [The Power of Breath: Ancient Wisdom Meets Modern Science](https://www.wilsonsfitness.com/the-power-of-breath-ancient-wisdom-meets-modern-science/) - Breathwork is everywhere right now — and for good reason. While it may feel like a new wellness trend, the truth is that cultures around the world have understood the power of the breath for thousands of years. Yoga, Ayurveda, Traditional Chinese Medicine, Thai energy practices, and many other healing systems have long taught that
- [Snappers are READY](https://www.wilsonsfitness.com/snappers-are-ready/) - Beach Club Snappers are READY The first week of the 2026 summer swim season is officially complete for the Wilson’s Beach Club Snappers, and what an exciting start it has been!This year brings a brand-new coaching staff to the pool deck, each bringing their own experience, enthusiasm, and passion for helping young swimmers learn, grow,
- [May Flowers 200 Free Swim Series](https://www.wilsonsfitness.com/may-flowers-200-free-swim-series/) - Often called the “long sprint” or the “short distance race,” the 200 freestyle is an exciting event in competitive swimming. As part of the USMS virtual fitness series, swimmers across the country spent this past month strengthening their skills for this challenging event. At Wilson’s Fitness Center, Kathryn Fishman-Weaver “Coach Kat” brought a thematic approach
- [​​From First Splash to Confident Swimming](https://www.wilsonsfitness.com/from-first-splash-to-confident-swimming/) - Congratulations are in order for Souyma Kattikat and Steve Ferndandez! If you stopped by the Wilson’s pool on a Tuesday night these past few months, you may have seen them swimming side by side—laughter echoing through the glass atrium. It didn’t start off like that, says Souyma: “I was quite anxious at the start, as
- [The Body Is Fascinating: Understanding Fascia and Why It Matters](https://www.wilsonsfitness.com/fascia/) - The Body Is Fascinating: Understanding Fascia and Why It Matters Have you ever heard of fascia? For years, it was dismissed as “the fuzz” and often removed during cadaver dissection. Today, however, fascia is gaining recognition as one of the most important systems in the human body. Fascia is a form of connective tissue that
- [The Science of Sound Healing](https://www.wilsonsfitness.com/the-science-of-sound-healing/) - As we look back through time, we become more aware of the power held within the heart of all music and all sound. Sound healing is rooted in the understanding that we are energetic beings, each with both individual and composite frequencies. When these frequencies fall into dissonance, we drift out of coherence—physically, mentally, emotionally,
- [The Jingle Bell Swim Makes Spirits Bright](https://www.wilsonsfitness.com/the-jingle-bell-swim-makes-spirits-bright/) - “You can’t swim a thousand fly every day, but I’m glad I could today,” said Mary Bean as she and Coach Kat walked out of Wilson’s Fitness Center together, their arms full of gifts for children in central Missouri. Monday, December 22, 2025, marked the first annual Jingle Bell Swim at Wilson’s Forum. Led by
- [How To Create Holistic Healing](https://www.wilsonsfitness.com/how-to-create-holistic-healing/) - We live in a world that often leaves us feeling chaotic and dissonant. Anxiety and depression affect over 14% of the population. Stress is reported in over 50% of the population. 75% of adults experience physical and emotional symptoms related to stress. 60% of adults live with at least one chronic disease. Over 24% of adults live in chronic pain. Most healing modalities
- [Making Waves: USMS Coach of the Year Inspires Wilson’s Adult Swimmers](https://www.wilsonsfitness.com/making-waves-usms-coach-of-the-year-inspires-wilsons-adult-swimmers/) - Recently, Wilson’s Fitness welcomed Coach Mike Hamm for a special night of adult swim events. He planned the events with Kathryn Fishman-Weaver, “Coach Kat,” who runs our adult personal coaching swim program. Coach Mike is a lead instructor for United States Masters Swimming (USMS), where he teaches the three levels of USMS coaching courses as well
- [Love to Swim](https://www.wilsonsfitness.com/love-to-swim/) - Love Columbia and Wilson’s Fitness partner with Coach Kat on a special Adult Learn-to-Swim Class Miss Ronnie Kitchen (67) took a deep breath and jumped into the deep end of the MAC swimming pool. She popped back up to enthusiastic cheering from her teammates. “You know, that was kind of fun!” chuckled Ronnie, “Now, swim
- [Summer Relays](https://www.wilsonsfitness.com/summer-relays/) - Summer Fun Adult Swim Meet on July 28, 2025 As a former competitive swimmer, Mary Bean says that “it was incredibly nostalgic—taking my mark on the block.” Diving in at the recent Summer Relays outdoor meet “brought back a flood of memories” from her swim team days. The special swim meet was organized by Kathryn
- [Adult Learn to Swim Training](https://www.wilsonsfitness.com/adult-learn-to-swim-training/) - “I never imagined swimming would become such a big part of my life,” says Jenniffer Macharia, “but now, it’s my favorite sport and the best way I know to relax and recharge. There’s something calming about the rhythm of being in the water, and today, every time I swim, I feel stronger and more at
- [Spring Fling Event](https://www.wilsonsfitness.com/spring-fling-event/) - In January 2025, Kathryn Fishman-Weaver (“Coach Kat”) started Wilson’s first swim-based group fitness class. The class, which she calls Recess Relays, aims to support adults as they build endurance, swim skills, strength, and water confidence. Coach Kat, who sometimes refers to the class as a pool field day for adults, says that she reminds all
- [Is Your Weak, Tight or Unbalanced Core Creating Pain In Your Everyday Life?](https://www.wilsonsfitness.com/is-your-weak-tight-or-unbalanced-core-creating-pain-in-your-everyday-life/) - An infant grows from the core (spinal cord and nervous system) and develops outward from the beginning of life to the beginning of movement, so as adults, we must do the same and remember our roots. Imagine asking an infant to walk before he has learned to lift his head. This is the same concept
- [Yoga Guide for Beginners](https://www.wilsonsfitness.com/yoga-guide-for-beginners/) - March 12, 2024 Are you thinking of trying yoga, but not sure where to start? You’re not alone! There are many different types of yoga styles, classes and practices. Wilson’s yoga and wellness program recognizes that every body is unique and perfectly made. We tailor our yoga programming to meet the needs of all beings,
- [Dumbbells and Down Dogs: The Crossover From the Weight Room to the Yoga Mat](https://www.wilsonsfitness.com/dumbbells-dogs-crossover-weight-room-yoga-mat/) - There used to be a line drawn in the sand and most didn’t cross it. Either you were a weightlifting muscle head who loved to pump iron in the weight room and drink gallon sized protein shakes, or you were a spandex wearing, mat carrying, peace-loving yogi. We’re happy to report, they are a changin’
- [5 Most Asked Fitness Questions](https://www.wilsonsfitness.com/5-most-asked-fitness-questions/) - Join us on a Tuesday or Friday in January @ 5PM$8.50 MEMBERS | $17 NON What exercise, fitness or nutrition questions do you have? Do you need some help setting some goals or have any questions as you start the new year? Coach, Derek Calhoon is leading this informational session and has a BS in
- [Local Experience Gift Guide](https://www.wilsonsfitness.com/local-experience-gift-guide/) - Shopping for someone who has everything? 1. Coffee + Hand Crafted Drinks. Who wouldn’t enjoy a gift card to swing by and get a coffee, smoothie, tea. protein shake or hot chocolate before work or on a slow Saturday morning? The Grind is a local favorite and has 3 locations conveniently located throughout Columbia. 2.
- [8 VACATION TIPS](https://www.wilsonsfitness.com/healthy-vacationing/) - Summer…a time to unwind, soak up the sun, find some peace and quiet, take a vacation, drink a few extra drinks, eat a few extra treats and before you know it your health endeavors have taken a left turn at Albuquerque. While it’s perfectly acceptable to let go every once in a while, especially when
- [GETTING UN-STUCK](https://www.wilsonsfitness.com/getting-un-stuck/) - A Five-Step Plan to Set Your Heart Free By: Lisa Kent Feeling stuck? Deadlocked, hemmed in, blocked, or controlled by circumstance? Are you living the life you were meant to live or the one that’s expected of you? Life coach and best-selling author, Martha Beck says if you feel stuck, it isn’t because you don’t
- [Improve Your Food Environment](https://www.wilsonsfitness.com/improve-your-food-environment/) - KEEP ONLY HEALTHY FOOD CHOICES IN PLAIN VIEW.Visual cues are very common triggers for bad choices, but they can also be used to trigger better behavior.Has anyone ever been in a home or office with the open candy bowl? How difficult is it to walk past that bowl without stopping just for a bite or
- [Instagram Takeover](https://www.wilsonsfitness.com/instagram-takeover-4/) - Malcolm Castilow is a NASM-certified personal trainer and holds his level 1 certification in Animal Flow. He began training at Wilson’s in 2018 and his background is in strength training and boxing. Malcolm enjoys sharing his knowledge, love for fitness, and helping people reach their goals. His enthusiasm for exercise shines through during his classes
- [New! Swim Coach](https://www.wilsonsfitness.com/mary-ann-egnatuk/) - Mary Ann Egnatuk is a USA certified swim coach with 44 years experience with aquatic programs. Mary Ann is also Red Cross instructor in lifeguarding, CPR/AED, and first aid. She has coached college, high school, master’s and age-group teams. Mary Ann has worked with open water training, college and master triathlon athletes. In 2005 and
- [INSTRUCTOR SPOTLIGHT](https://www.wilsonsfitness.com/the-skinny/) - Ted Brandt started working at Wilson’s Fitness in 1995 as a personal trainer. He had served in the United States Air Force, and separating in 1994, headed from there to college. During school and the early days of his career working at Boone Hospital, he trained clients, until about 2001. While obtaining his M.B.A. and M.H.A.
- [INSTRUCTOR SPOTLIGHT](https://www.wilsonsfitness.com/instructor-spotlight-5/) - Joy Millard’s curly blonde hair and stunning smile is a familiar site at Wilson’s Fitness; for 22 years she’s been here teaching group fitness. Since 1994, Joy has taught a variety of classes at one facility or another, including the ‘old north’ on Vandiver, and the ‘old Forum’ location behind Schnuck’s. Her experience in aerobics,
- [INSTRUCTOR SPOTLIGHT](https://www.wilsonsfitness.com/instructor-spotlight-9/) - Janette Keller is a FIT lady. Not only is she strong, healthy and vibrant, but she also belongs to a special sisterhood: the ladies of FIT, also known as Females in Training. Powered by Wilson’s, FIT was home for decades to a community of like-minded, amazing women who came to improve their fitness and walked
- [MEMBER FEATURE - LINDSEY MAGLEY](https://www.wilsonsfitness.com/member-feature-lindsey-magley/) - A little over a year ago Lindsey took the plunge. She wanted to live a healthier life. Since then she has been training with a personal coach, taking group fitness classes, and improving her nutrition. So far she has lost over 74 pounds, and has gone down 6 jean sizes! But more importantly, Lindsey is
- [Why is exercise important during the COVID-19 pandemic?](https://www.wilsonsfitness.com/why-is-exercise-important-during-the-covid-19-pandemic/) - With the state of the world as it is right now, you may find yourself feeling stressed or worried. While it may not be the first thing you want to do, getting active benefits both your physical and mental health. These uncertain times are tough, but don’t let it be a setback to your health
- [New! Trauma Sensitive Yoga](https://www.wilsonsfitness.com/new-trauma-sensitive-yoga/) - Trauma Sensitive Warrior Yoga Class We’re introducing a specialized yoga class for all who have experienced any kind of trauma, but all are welcome. This practice allows us to learn how to free troubling emotions, persevering thought patterns, chronic somatic tension and hyper vigilance through concentrated breathing and slow-moving asanas, as well as meditation and
- [6 Simple Steps To Better Health](https://www.wilsonsfitness.com/6-simple-steps-to-better-health/)
- [True North](https://www.wilsonsfitness.com/true-north/) - WILSON’S FITNESS CENTERS A family owned Columbia business since WILSON’S FITNESS CENTERS A family owned Columbia business since 1982
- [Spring Yin Yoga Poses](https://www.wilsonsfitness.com/spring-yin-yoga-poses/) - Spring is a time for renewal and rebirth! This is evident as we observe nature with the return of vibrant colors, new life coming into being and the warmer weather bringing animals and humans out of hibernation. In Traditional Chinese Medicine the element of Wood represents spring and is manifested in the liver and gall
- [Saunaspace Red Light Therapy](https://www.wilsonsfitness.com/saunaspace-red-light-therapy/) - Have you ever walked into a room and felt warm and accepted? Or maybe as if you were not meant to be there? This is energy or vibration. We are energetic human beings. Every part of our being is composed of some sort of energy wave. Our bones, cells, muscles, skin and even our thoughts
- [FITNESS TIPS](https://www.wilsonsfitness.com/fitness-tips/) - Here are just a few fitness tips to keep your body and fitness tracker HAPPY! If you’re not moving, you’re missing out on key health and weight-management boosters. No matter what fitness level you are on, setting a goal can be a motivating way to improve your overall health. There are numerous methods to keep
- [HEART HEALTH MONTH](https://www.wilsonsfitness.com/heart-health-month/) - If you’ve taken a yoga class before, you may have seen someone quietly rolling up their yoga mat and gathering their things at the end of class, just before savasana (full relaxation pose). While some may be leaving for other obligations, many find those last 7-10 minutes of class downright difficult. As a yoga instructor,
- [INSTRUCTOR SPOTLIGHT](https://www.wilsonsfitness.com/instructor-spotlight/) - Behind her step (and on, around or over the top), wearing the latest lululemon color-coordinated outfit, hair in a ponytail, mic on, music cued up, you’ll find Sara McGuire in her happy place. 11 years ago she wasn’t quite so sure. Just an hour into BODYSTEP® training she thought, “there is no way I’ll be able to
- [INSTRUCTOR SPOTLIGHT](https://www.wilsonsfitness.com/instructor-spotlight-2/) - Cathy Forbes has been active all her life. Physical activity was just part of life for this Cooksville, Illinois farm girl. Whether she was helping with the livestock, mowing the yard, riding horses or biking down country roads, it wasn’t exercise to her, it was a way of life. Years later, she’s made a career
- [INSTRUCTOR SPOTLIGHT](https://www.wilsonsfitness.com/instructor-spotlight-3/) - Amy Kuhlmann Appold is many things. She is a devoted wife to her husband, Martin, and a loving mother to her children, Lillie and Stefan—both of whom are adopted from Russia. Amy is an instructor with over six years experience at Wilson’s, teaching BODYPUMP and BODYSTEP. She is a virtuoso violinist. She is a follower
- [MEMBER FEATURE - SARAH HANNEKEN](https://www.wilsonsfitness.com/member-feature-sarah-hanneken/) - This monh we want to feature our awesome member, Sarah Hanneken! She has been training with Marmar for about 10 months and has lost about 60 pounds. Her hard work and dedication has paid off! Sarah says the hardest part for her was just getting started. Getting past the intimidation factor and not knowing
- [INSTRUCTOR SPOTLIGHT](https://www.wilsonsfitness.com/instructor-spotlight-4/) - Cindy Brenarth started teaching in 1983, when she was just 24 years old. At Bodyworks in Columbia, MO, she taught strength and aerobics classes before moving on to Club. In 1987, the first year certifications were available for group fitness instructors, Cindy acquired her Gold certification with the American Council of Exercise, traveling to Kansas
- [MEMBER FEATURE - KAREN KRUEGER](https://www.wilsonsfitness.com/member-feature-karen-krueger/) - At 63, Karen didn’t want to lose an excessive amount of weight or train for a marathon. She wanted to be a healthy and happy grandmother! She wanted to be able to care for and keep up with her wonderful grandchildren! Karen began personal training with Marmar at Wilson’s to gain strength and get into
- [5 Ways You Can Increase Your Results Working Out](https://www.wilsonsfitness.com/5-ways-you-can-increase-your-results-working-out/) - When was the last time you mixed up your routine? Are you getting the most out of your workout? One word. Cross-training. Reaping with physical and psychological benefits, cross-training encourages your body and mind to jump out of a fitness plateau. This simply involves choosing an activity or exercise that is different from the norm,
- [Instagram Takeover](https://www.wilsonsfitness.com/instagram-takeover-3/) - This week we are highlighting instructor Candace Kauffman! Tune in Wednesday, August 7th as she takes over Wilson’s Instagram Story! Candace, a Columbia native, has a strong dance background. She began her dance training at five years old when she was enrolled in ballet at her family’s church. Around the age of eleven, she was
- [INSTRUCTOR SPOTLIGHT](https://www.wilsonsfitness.com/instructor-spotlight-6/) - Cindy Calvin believes life is about balance. She seeks experiences that fully span the spectrum, from one end to the other. Like the classes she teaches, BodyAttack and Hot Yoga, Cindy exudes high energy and endurance, and also creates quiet space for reflection. Leading a group of like-minded people, motivated and united by the music to
- [INSTRUCTOR SPOTLIGHT](https://www.wilsonsfitness.com/instructor-spotlight-8/) - By: Lisa Kent Linda knows firsthand the impact a great teacher can have on a student. For over 40 years, she was the force influencing young lives, teaching Spanish curriculum at Hickman High School and The University of Missouri. And for the past 14 years, Linda has led people of all ages in their yoga practice at
- [6 HEALTHY TAILGATING TIPS](https://www.wilsonsfitness.com/6-healthy-tailgating-tips/) - As fall descends, we begin to pull out our favorite hoodies, put on our boots and find our long lost scarves and gloves buried deep in our drawers. It’s also the wonderful time of year where we may find ourselves at another football tailgate or party at a friend’s house. Tailgating is more than just
- [INSTRUCTOR SPOTLIGHT](https://www.wilsonsfitness.com/instructor-spotlight-10/) - By day, Karri Ball shoulders some pretty serious responsibilities. A certified public accountant graduating in 2001 from the University of Missouri with a master’s in accounting, she has worked for many years of her career as a controller. Currently she serves as the Director of Compliance at Veterans United, spending her days on regulatory matters,
- [INSTRUCTOR SPOTLIGHT](https://www.wilsonsfitness.com/instructor-spotlight-11/) - Ask Fran and she will tell you she loves what she does. Whether it’s as a group fitness instructor, which she’s been for 34 years, or as a nurse—her true calling, which she’s been for 38. Between her time in the studio and her time in the hospital, she has been instrumental in making lives
- [INSTRUCTOR SPOTLIGHT](https://www.wilsonsfitness.com/instructor-spotlight-12/) - Robin May believes in community, that feeling of fellowship with others we get from sharing common attitudes, interests and goals. In fact, Robin believes community is absolutely vital to our health—spiritual, physical and emotional. As such, building a sense of community provides the foundation for everything she does. Whether it’s among the health care professionals
- [INSTRUCTOR SPOTLIGHT](https://www.wilsonsfitness.com/instructor-meeting/) - Lisa Kent loves people. Most would say she’s extroverted, confident, and comfortable in her own skin. But what a lot of people don’t know is she wasn’t always a people person. In fact, Lisa was an awkward, insecure girl. As an army brat and child of divorce, she moved to a new school every year,
- [INSTRUCTOR SPOTLIGHT](https://www.wilsonsfitness.com/instructor-spotlight-13/) - Eric Blumberg knows the best teachers are also students themselves. He knows that continual learning keeps us moving forward and never slowing down. Like the Tim Robbins character, Andy Dufresne from his favorite movie, The Shawshank Redemption, Eric lives by the adage, “Get busy living or get busy dying.” Always building on his skills, and
- [MEMBER SPOTLIGHT](https://www.wilsonsfitness.com/member-spotlight/) - After surgery for a spiral fracture of her femur, Diana Selken was out of work for 6 weeks and had to use a walker to get around. After months of physical therapy she transitioned to a cane and then was told she had early osteoporosis at 64. Gaining some weight after she had been down
- [MEMBER SPOTLIGHT](https://www.wilsonsfitness.com/member-spotlight-2/) - Reece has been training at Wilson’s since 2014. He says “surprisingly, it’s something I actually look forward to! Training with MarMar has been great! He motivates me and keeps me striving for a new goal. I’ve noticed most of my results through baseball. My coordination and flexibility has definitely improved. We train twice a week,
- [INSTRUCTOR SPOTLIGHT - SEPTEMBER 28, 2017](https://www.wilsonsfitness.com/instructor-spotlight-september-28-2017/) - KATIE TILLMAN By: Lisa Kent; Assistant Group Fitness Director Katie Tillman approaches life with a ‘push the limit’ attitude. Despite having Type I Diabetes, Katie became an instructor seven years ago. Now, two children later and busier than ever, she’s still going strong! “I turn 36 next month and my body feels capable of anything.”
- [INSTRUCTOR SPOTLIGHT](https://www.wilsonsfitness.com/instructor-spotlight-14/) - INSTRUCTOR SPOTLIGHT – ALLISON HANSON By: Lisa Kent Her friends call her Ali. A Midwestern girl from Montezuma, Iowa, Allison has made her way around the globe and from coast to coast only to land back in the heartland to raise her family. Growing up, as an athlete, dancer and runner, she has enjoyed all
- [INSTRUCTOR TAKEOVER](https://www.wilsonsfitness.com/instructor-takeover/) - ALI WOOD TAKES OVER INSTAGRAM This week we are highlighting instructor Ali Wood! Tune in Wednesday, April 11th as she is taking over Wilson’s Instagram Story! Ali has always had a love for fitness so when she started having babies and needed to stay home with them, teaching group fitness part time was a natural
- [INSTRUCTOR TAKEOVER](https://www.wilsonsfitness.com/instructor-takeover-2/) - This week we are highlighting instructor Eric Blumberg! Tune in Thursday, May 3rd as he takes over Wilson’s Instagram Story! As a kid, Eric was naturally athletic, playing baseball and excelling at tennis. He grew up in Plano, Texas, a suburb of Dallas, one of four kids. During college, fitness took a back seat to
- [BOARD BALANCE](https://www.wilsonsfitness.com/65378-2/) - 10 REASONS WHY YOU WILL LOVE BALANCE BOARD 1. IT’S CHALLENGING: Your whole midsection will have to work to keep you balanced and afloat. You have to work harder and focus more on the water.2. REFINES TECHNIQUE: You’ll be more in tune with your poses, according to Namaste S.U.P. For example, during downward dog, if you have more weight on
- [INSTRUCTOR TAKEOVER](https://www.wilsonsfitness.com/instructor-takeover-3/) - SHELBY VINES TAKES OVER INSTAGRAMThis week we’re highlighting instructor, Shelby Vines! Tune in Wednesday, May 30th as she takes over the Wilson’s Instagram story. Shelby has always enjoyed playing sports so teaching group fitness in college was a natural move. She is a marathon runner and claims to be a “newbie” triathlete, as she is
- [WHY NOT YOGA?](https://www.wilsonsfitness.com/why-yoga/) - 10 BENEFITS OF YOGA Why not yoga? From increased strength and flexibility to heart health, check out these 10 amazing benefits to rolling out the mat (or aerial silk or paddle board) 🙂 Yoga does more than burn calories and tone your muscles. It’s a total mind-body workout that combines strengthening and stretching poses with
- [INSTRUCTOR TAKEOVER](https://www.wilsonsfitness.com/71273-2/) - This week we are highlighting instructor Tina England! Tune in Saturday, July 21st as she takes over Wilson’s Instagram Story! Tina England is no stranger to Wilson’s. She started as an Aqua Instructor in 1992 when she moved to Columbia from the Texas panhandle. She has since inspired many members to become certified and instruct
- [INSTAGRAM TAKEOVER](https://www.wilsonsfitness.com/instagram-takeover/) - This week we’re highlighting instructor Erica Canlas! Tune in Friday, September 14th as she takes over Wilson’s Instagram Story! Erica is a local girl, she grew up in Ashland, and then attended Mizzou. She moved to St. Louis for four years post-college, but returned when she met and married her husband Ben. They live in
- [INSTRUCTOR TAKEOVER](https://www.wilsonsfitness.com/76588-2/) - This week we are highlighting instructor Patty Loehr! Tune in Monday, October 15th as she takes over Wilson’s Instagram Story! Patty grew up in Lee’s Summit, MO and moved to Columbia to attend Mizzou. After college, she began working with the State of Missouri, where she continues to work today. While going back to school
- [INSTRUCTOR TAKEOVER](https://www.wilsonsfitness.com/instructor-takeover-4/) - This week we are highlighting instructor Vesta Hotchkiss! Tune in Wednesday, November 7th as she takes over Wilson’s Instagram Story! Vesta grew up in Springfield, MO and came to Columbia to attend Mizzou in 2006. She brought along her high school sweetheart, Phil Hotchkiss, who would become her husband upon graduating in 2010! Vesta graduated
- [INSTRUCTOR TAKEOVER](https://www.wilsonsfitness.com/instructor-takeover-5/) - This week we are highlighting Meghan McCullah! Tune in Friday, December 14th as she takes over Wilson’s Instagram Story! Meghan is Wilson’s Group Fitness Assistant Director. She is a certified Personal Trainer and Group Fitness Instructor, both through the American Council on Exercise (ACE). She also holds certifications in Oh Baby! Fitness (a pre- and
- [NUTRITION COACHING](https://www.wilsonsfitness.com/82588-2/) - Everyone knows they should make better food choices, but knowing what to improve and actually doing it is sometimes our biggest battle. Combined with physical activity, your nutrition can help you reach and maintain a healthy weight, reduce your risk of chronic diseases, and give your body the fuel it needs to perform at its
- [Mayor's Climate Award](https://www.wilsonsfitness.com/mayors-climate-award/) - The MAC Wins Mayor’s Climate Award for Big Sustainability EffortsOn March 13th, 2019, We were recognized for our recent push to become a “green facility.” After working with EnergyLink to install new renewable energy systems, the MAC was recognized by the City of Columbia for the positive contribution to the community with the 2019 Mayor’s Climate
- [INSTAGRAM TAKEOVER](https://www.wilsonsfitness.com/instagram-takeover-2/) - Wendy Batson This week we are highlighting instructor Candace Kauffman! Tune in Wednesday, August 7th as she takes over Wilson’s Instagram Story! Candace, a Columbia native, has a strong dance background. She began her dance training at five years old when she was enrolled in ballet at her family’s church. Around the age of eleven,
- [Wellness Coaching](https://www.wilsonsfitness.com/wellness-coaching-o/) - At Wilson’s, you don’t just get a personal trainer. You get a team of coaches committed to helping you Move Better, Feel Better, Simply Live Better! Imagine being able to consult with a team of coaches to help you with your physical, mental, and emotional well-being. We’re excited to bring you personal wellness coaching as
- [INSTRUCTOR SPOTLIGHT](https://www.wilsonsfitness.com/instructor-spotlight-7/) - Lisa Glass doesn’t exercise. No, Lisa incorporates movement and activity into her daily life and always has. Growing up on a dairy farm in Wisconsin throwing hay bales. Working as a nanny in Massachusetts raking leaves and swimming laps. And as a mom of 4 in Missouri riding bikes as a primary mode of transportation.
- [Maximize Your Results Working Out](https://www.wilsonsfitness.com/maximize-your-results-working-out/) - Have you walked by the PowerPlate in the clubs wondering what in the heck it was? Jewel thought the same thing for many months. The Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny vibrations activate more muscles, burn more calories, improve circulation and assist in muscle recovery. This technology is used by celebrities
- [Good Vibrations](https://www.wilsonsfitness.com/good-vibrations/) - Good Good Vibrations With summer just around the corner we might all be singing that famous tune by the Beach Boys and feeling that summer high. Music, sun and being outdoors are some of the best ways to bring those feelings of good vibrations. Another way to connect to these feelings is through awareness of

## Pages

- [WILSON'S FITNESS CENTERS](https://www.wilsonsfitness.com/) - JOIN NOW REQUEST INFORMATION 4TH OF JULY HOURS 🇺🇸 Celebrate freedom, family, and fitness this Independence Day! Whether you’re getting your workout in before the festivities or spending the day soaking up the summer sun, we’re here to help you stay active. 💪☀️ Please note our holiday hours: Wilson’s on Forum + Wilson’s on Rangeline🕖 7:00
- [WELLNESS COACHING](https://www.wilsonsfitness.com/wellness-coaching-2/) - Upcoming Workshops + Events Performance Recovery & Mobility: July 22nd Floating on Water Sound Bath: July 31st WELLNESS COACHING Sometimes it isn’t only about the weights and cardio, your overall wellness includes so much more. Imagine being able to consult with a team of coaches to help you with your physical, mental, and emotional well-being.
- [PERSONAL TRAINING](https://www.wilsonsfitness.com/personaltraining/) - PERSONAL COACHING Let's get started moving better, feeling better, simply moving better today! Fill out the form below and we'll be in touch shortly! * Required Fields NAME* FIRST NAME LAST NAME PHONE* E-MAIL* MY GOALS (optional) INTEREST HEALTH & FITNESSINJURY PREVENTIONINJURY RECOVERYPILATESWELLNESS COACHINGNUTRITION COACHINGADULT PARISISILVER STRONGSWIM TRAINING PREFERRED LOCATION? No PreferenceFORUMRANGELINEMAC BOOST 45 -
- [BEACH CLUB](https://www.wilsonsfitness.com/beach-club/) - SWIM TEAM SWIM LESSONS VOLLEYBALL DIVE LESSONS JUNIOR LIFEGUARDS PARTIES EVENTS ENROLLMENT & LOG IN SWIM TEAM SWIM LESSONS VOLLEYBALL DIVE LESSONS JUNIOR LIFEGUARDS PARTIES EVENTS ENROLLMENT & LOG IN The Beach Club is a family favorite, member based summer club in Columbia, MO! Whether you’re looking to lounge in the zero entry pool, race
- [MAC SWIM TEAM](https://www.wilsonsfitness.com/mac-swim-team/) - 2026 MAC SHARKS Join us for some MAC Swimming fun this summer! There’s still time to enroll your swimmer in MAC SHARK SWIM TEAM. The MAC sharks is a summer recreational swim league focused on learning the art of swimming, improving your swim stroke and most importantly it’s about having FUN! This program is designed
- [BEACH CLUB SWIM TEAM](https://www.wilsonsfitness.com/beach-club-swim-team/) - SWIM TEAM SWIM LESSONS VOLLEYBALL DIVE LESSONS JUNIOR LIFEGUARDS PARTIES EVENTS ENROLLMENT & LOG IN SWIM TEAM SWIM LESSONS VOLLEYBALL DIVE LESSONS JUNIOR LIFEGUARDS PARTIES EVENTS ENROLLMENT & LOG IN SNAPPER SWIM TEAM 2026 We hope you’ll join us on the Snapper Swim Team for the 2026 season! Members of the Beach Club are invited
- [Muscles For Moms](https://www.wilsonsfitness.com/muscles-for-moms/) - Muscles For Moms Small Group The PlayCenter for is available for your children (free if they are on your membership and $5 per visit if not) and also ABC Yoga Class available for your kids on Tuesdays + Thursdays during Muscles For Moms session! ABC Yoga is a 30 minute class where little yogis will
- [Month to Month Membership](https://www.wilsonsfitness.com/monthtomonth/) - NEW SEASON, NEW ENERGY 💪✨ Join Wilson’s Fitness and kick this summer off feeling stronger, healthier, and more confident. Whether your goal is to move more, stress less, or build a routine you actually stick with—we’ve got the space, the support, and the vibes to help you do it. Summer starts here. 🏋️‍♀️🧘‍♂️🌊 Get unlimited access NEW SEASON, NEW ENERGY 💪✨ Join Wilson’s Fitness and kick this summer off feeling stronger, healthier, and more confident. Whether your goal is to move more, stress less, or build a routine you actually stick with—we’ve got the space, the support, and the vibes to help you do it. Summer starts here. 🏋️‍♀️🧘‍♂️🌊 Get unlimited access
- [BEACH CLUB EVENTS](https://www.wilsonsfitness.com/beach-club-events/) - SWIM TEAM SWIM LESSONS VOLLEYBALL DIVE LESSONS JUNIOR LIFEGUARDS PARTIES EVENTS ENROLLMENT & LOG IN SWIM TEAM SWIM LESSONS VOLLEYBALL DIVE LESSONS JUNIOR LIFEGUARDS PARTIES EVENTS ENROLLMENT & LOG IN Opening Day: Saturday, May 23rd @10:30AMMonday-Friday 12:00PM-8:30PMSaturdays 10:30AM-8:30PMSundays 12:00PM-7:00PM 2026 BEACH CLUB EVENTS MAY 23RD OFFICIAL FIRST DAY We will be open for the season
- [BEACH BASKETBALL](https://www.wilsonsfitness.com/beach-basketball/) - SWIM TEAM SWIM LESSONS VOLLEYBALL DIVE LESSONS JUNIOR LIFEGUARDS PARTIES EVENTS ENROLLMENT & LOG IN SWIM TEAM SWIM LESSONS VOLLEYBALL DIVE LESSONS JUNIOR LIFEGUARDS PARTIES EVENTS ENROLLMENT & LOG IN SAND VOLLEYBALL DIVING JR.LIFEGUARD VOLLEYBALL DIVING JR.LIFEGUARD 2026 SAND VOLLEYBALL CAMP June 1st - July 1st Monday & Wednesdays 10:30-11:30AM 2026 VOLLEYBALL CAMP $95 (+tax)
- [MAC SUMMER CLUB](https://www.wilsonsfitness.com/mac-summer-club/) - We can’t wait to see you back for the 2026 season! Make it a summer to remember at the MAC Summer Club. The MAC Summer Club is a two outdoor pool [member based] facility tucked behind The MAC building on Forum Blvd. in Columbia, MO. Enjoy the 6 lane lap pool and dive well along
- [WILSON'S PLAY CENTERS](https://www.wilsonsfitness.com/wilsons-play-centers/) - Wilson's Play Centers Our Play Centers (Lil Tiger Clubs) invite your children [12 weeks – 12 years] to play and have fun while you workout at the Forum or Rangeline location. Your children will be cared for in a supervised, welcoming environment. Our Lil Tiger Club Team Members love kids, are CPR certified [and background
- [Parisi Speed School](https://www.wilsonsfitness.com/parisimac/) - YOUTH TRAINING GET STARTED YOUTH TRAINING GET STARTED CURRENT YOUTH SCHEDULE PROGRAM INFO FORM Parisi has been training youth for success for over 30 years. Whether your success is getting your child up and active and excited to move their body or if it’s helping your athlete take their game to the next level, we’d
- [MAC Swim Lessons](https://www.wilsonsfitness.com/mac-swim-lessons/) - SUMMER 2026 GROUP & PRIVATE SWIM LESSONS MAC swim lessons are for all ages and abilities! Not only can swimming save a life, it’s one of the only sports that becomes a lifetime activity. This page has your information for group, private and semi-private swim lessons. Swim lessons are reserved for MAC pool and MAC
- [BEACH CLUB PARTIES](https://www.wilsonsfitness.com/beach-club-parties/) - SWIM TEAM SWIM LESSONS VOLLEYBALL DIVE LESSONS JUNIOR LIFEGUARDS PARTIES EVENTS ENROLLMENT & LOG IN SWIM TEAM SWIM LESSONS VOLLEYBALL DIVE LESSONS JUNIOR LIFEGUARDS PARTIES EVENTS ENROLLMENT & LOG IN SUMMER CELEBRATIONS Are you ready for a summer celebration you won’t forget? Celebrating your child’s birthday or maybe even a half-birthday? How about a neighborhood
- [REFERRAL_JD](https://www.wilsonsfitness.com/referral_jd/) - *This is only valid for 1 use and valid for 1st time Wilson’s Fitness visitors. WILSON'S ON RANGELINE CLASS SCHEDULE WILSON'S ON FORUM
- [VUHLEMP](https://www.wilsonsfitness.com/vuhl-employees/) - VETERANS UNITED EXCLUSIVE DISCOUNTS AND EVENTS VETERANS UNITED EMPLOYEE MEMBERSHIP $0 EMPLOYEE MEMBERSHIP: Veterans United sponsors the employee’s Passport Membership at no cost to the employee. FITNESS CENTERS: Wilson’s Fitness on Forum: 2902 Forum Blvd. Wilson’s Fitness on Rangeline: 2601 Rangeline St. ALL GROUP FITNESS CLASSES:All group fitness classes including specialty classes are included in the
- [ADULTS PARISI & SILVER STRONG](https://www.wilsonsfitness.com/silver-strong/) - ADULT PARISI Results based training. Strength days are focused on increasing strength and the accrual of muscle to transform. Metabolic Training days are focused on maximizing the caloric burn. You will have unlimited access to the weekly schedule (currently 24 different sessions offered a week). All sessions will be in a small group setting and
- [BEACH CLUB SWIM LESSONS](https://www.wilsonsfitness.com/beach-club-swim-lessons/) - SWIM TEAM SWIM LESSONS VOLLEYBALL DIVE LESSONS JUNIOR LIFEGUARDS PARTIES EVENTS ENROLLMENT & LOG IN SWIM TEAM SWIM LESSONS VOLLEYBALL DIVE LESSONS JUNIOR LIFEGUARDS PARTIES EVENTS ENROLLMENT & LOG IN 2026 BEACH CLUB GROUP AND PRIVATE SWIM LESSONS SWIM LESSONS Our instructors will instill a love for an amazing sport and safety skills for your
- [FITNESS FOR A CURE 2021](https://www.wilsonsfitness.com/fitnessforacure/) - DONATE ONLINE COLD CAPS FITNESS FOR A CURE We’re raising heart rates, cancer awareness, some serious funds and supporting our community cancer survivors, caregivers, and all who battle the effects of this disease. This special 15th annual event (FFAC 2026) February 21, 2026 combines our passion for exercise with our determination to find a cure
- [JOIN THE TEAM](https://www.wilsonsfitness.com/jointheteam/) - PERSONAL COACHING Are you a proven fitness coach? Do you demand results from your clients? Do you believe your training makes a company better? Maybe you are new to the industry and want to get started. Read more below, send us your information and become part of this proven team. READ MORE GROUP FITNESS Join
- [Student Semester Membership](https://www.wilsonsfitness.com/student-semester-membership/) - Spring Semester Membership January 15 – May 15th: Unlimited Access to both Wilson’s Fitness on Forum and Wilson’s Fitness on Rangeline Amenities:Dry Cedar SaunasSteam RoomIndoor Saltwater PoolCardio + Strength Floor Wilson's on Forum Wilson's on Rangeline
- [MAC Swim Parties](https://www.wilsonsfitness.com/mac-swim-parties/) - MAKE IT A MAC PARTY! For Birthdays or any group event. We do the work while you have the fun! All you need to do is pick a party, send invitations, bring a cake and candles, then sit back and let us do everything else from set up to clean up! MAC PARTY PERKS Party
- [Play Center Guidelines](https://www.wilsonsfitness.com/play-center-guidelines/) - WELCOME TO WILSON’S LIL’ TIGER CLUB! Wilson’s on Forum and Wilson’s on Rangeline. Your first visit to the Play Centers may take 5-10 minutes to check in and fill out your child’s informational form. Please read the information below to ensure your Lil’ Tiger has the best experience! There is a DAILY time limit of
- [Brand Ambassador](https://www.wilsonsfitness.com/brand-ambassador/) - Brand Ambassador Share what you love! Do you love health, fitness and being active? We're a local family owned company serving Columbia and this community for 40+ years. Help get others moving and enjoy some amazing membership + perks from us! Comments This field is for validation purposes and should be left unchanged. This field
- [Yoga](https://www.wilsonsfitness.com/yoga/) - WILSON'S YOGA & WELLNESS NEVER A MISS A THING. SUBSCRIBE TO OUR EMAIL LIST HERE. Connect movement to breath and let go of your stress. We tailor our yoga programming to meet the needs of all beings, regardless of size, shape, fitness level, intention, health conditions or background. We follow exercise science and
- [WILSON'S RANGELINE](https://www.wilsonsfitness.com/wilsons-rangeline/) - COLUMBIA'S HEALTH, FITNESS AND WELLNESS DESTINATION RANGELINE CLUB HOURS Monday-Thursday 4:00AM-10:00PMFriday 4:00AM-9:00PMSaturday 7:00AM-8:00PMSunday 10:00AM-9:00PM Dawn Stephens, Club Directordstephens@wilsonsfitness.com 573-443-4242 Wilson’s Fitness on Rangeline2601 Rangeline Columbia, MO 65201 PLAYCENTER INFO LISA BRADLEY, PLAYCENTER DIRECTORLBRADLEY@WILSONSFITNESS.COM CLUB AMENITIES Spacious 24,500sq ft facilityMultiple Group Fitness ClassesIndoor cycling studioSaunasPlay Center for kids 12weeks +Youth ProgramsSynergy 360 Training Center Wifi SHOPS AT RANGELINE
- [WILSON'S FORUM](https://www.wilsonsfitness.com/wilsons-forum/) - COLUMBIA'S HEALTH, FITNESS AND WELLNESS DESTINATION Wilson’s Fitness on Forum2902 Forum Blvd.Columbia, MO 65203 Lisa Tricoli, Club Directorltricoli@wilsonsfitness.com Club HoursM-Th: 5:00AM-10:00PMFriday: 5:00AM-9:00PMSaturday: 7:00AM-8:00PMSunday: 9:00AM-7:00PM Lisa Bradley, PC Directorlbradley@wilsonsfitness.com PLAYCENTER INFO Club Amenities 6 Lane 25 Yard Lap Indoor Pool (retractable roof) High-Pressured Whirlpool Turkish Dry-Cedar Saunas Steam Room 5 Group Fitness Studios Hot Classes (Yoga
- [Rowing](https://www.wilsonsfitness.com/rowing/) - BENEFITS The WaterRower works 84 percent of your muscle mass, helping tone and strengthen your muscles while burning far more calories. The only limit to how fast you can row is your strength and your ability to overcome drag. And unlike conventional rowing machines, the WaterRower is remarkably smooth and fluid. SEE CLASS SCHEDULE ROWING
- [CONTACT INFO](https://www.wilsonsfitness.com/contact-form/) - WILSON’S FITNESS CENTERS corporate@wilsonsfitness.com Membership & Club Info. memberservices@wilsonsfitness.com Terry Wilson Owner twilson@wilsonsfitness.com (573) 446-3232 JamesDean Abrams Vice President jdabrams@wilsonsfitness.com(573) 446-3232 Cheri Darrough Director of Administration cdarrough@wilsonsfitness.com (573) 446-3232 Catina Topash Director of Wellness ctopash@wilsonsfitness.com(573) 446-3232 Lisa Tricoli Director, Wilson’s On Forumltricoli@wilsonsfitness.com(573) 446-3232 Connor Price Director, Missouri Athletic Center (The MAC)cprice@wilsonsfitness.com(573) 449-2606 Dawn Stephens Director, Wilson’s
- [JOIN NOW](https://www.wilsonsfitness.com/join-now/) - 2902 Forum Blvd. Columbia, MO 65203 2601 Rangeline Columbia, MO 65201 Move Better, Feel Better, simply Live Better! Wilson’s is a family owned Columbia business. Since our inception in 1982, Wilson’s has been dedicated to providing Mid-Missouri with the most dynamic fitness memberships available. Enjoy a membership with 2 unique fitness facilities, an indoor saltwater pool,
- [LOVE YOUR LOCKS](https://www.wilsonsfitness.com/loveyourlocks/) - LOVE YOUR LOCKS PROGRAM ABOUT THE PROGRAM The Love your Locks Program grew from Wilson’s Fitness annual event, Fitness For A Cure. This special event combines our passion for exercise with our determination to find a cure for cancer, allowing us to encourage a healthy lifestyle through challenging and fun workouts for not only our members, but
- [Parisi Info Form](https://www.wilsonsfitness.com/parisiinfoform/) - WE CAN HELP YOUR ATHLETE BENEFIT FROM OUR PROVEN SUCCESS! Simply fill out the form below and Derek will contact you about evaluation details and schedule your FREE Speed Pass! *Required Fields Athlete's FULL Name(Required) Parent/Guardian's FULL Name(Required) Best Contact Phone(Required) Contact Email(Required) Address Street Address City ZIP / Postal Code Athlete's DOB(Required) Athlete's Age(Required)
- [CLASS CARD PURCHASE](https://www.wilsonsfitness.com/class-card-purchase/) - MEMBERSHIP HAS IT’S PRIVILEGES! If you are a current Wilson’s member or interested in a membership, contact MEMBER SERVICES before purchasing a Class Card. For Wilson’s Specialty Classes Only – No fitness membership required. What are Specialty Classes? Classes on our schedule marked with an asterisk (*). Hot Yoga, Hot Barre, Aerial Fabrics, Chair Yoga,
- [BEACH YOUTH PROGRAMS](https://www.wilsonsfitness.com/beachyouth/) - SWIM TEAM SWIM LESSONS VOLLEYBALL DIVE LESSONS JUNIOR LIFEGUARDS PARTIES EVENTS ENROLLMENT & LOG IN SWIM TEAM SWIM LESSONS VOLLEYBALL DIVE LESSONS JUNIOR LIFEGUARDS PARTIES EVENTS ENROLLMENT & LOG IN BASKETBALL | DIVING | JR. LIFEGUARD BASKETBALL | DIVING | JR. LIFEGUARD 2023 BASKETBALL CAMP June 5th through July 5th Monday & Wednesday 10:30-11:30AM $69.99+tax
- [CLASS CARD RENEWAL](https://www.wilsonsfitness.com/class-card-renewal/) - HOW DO I RENEW MY CURRENT CARD? After you log into your account: Choose APPOINTMENTS on the dashboard Then choose PURCHASE A PACKAGE (at top of page). From there choose FORUM, DISTRICT or RANGELINE in the club choices (not specialty class, but the club itself). In the following dropdowns choose CLASS CARD then CLASS CARD
- [MEMBER ACCOUNT LOG IN](https://www.wilsonsfitness.com/member-self-service/) - LOG IN TO YOUR WILSON’S ACCOUNT All Wilson’s and Beach Club Members have access to your account online. You can use your account to update contact information, make a payment, check your activities and enroll in Small Group Training, Specialty Classes and courses offered at Wilson’s and the Beach Club. Not a member? Text us
- [GIFT CARDS](https://www.wilsonsfitness.com/gift-card/) - GIFT CARD *Purchase via PAY PAL on our site. USE TOWARDS ALL YOUR WILSON'S FAVORITES! Fitness Memberships Personal Coaching Group Fitness Classes Pro Shop Items Pool Memberships Hot Yoga …and so much more! memberservices@wilsonsfitness.com *This is not an electronic gift card. Once the gift card is purchased through Pay Pal we will send the physical
- [HOT STUDIOS](https://www.wilsonsfitness.com/hot-studios/) - SAUNASPACE RED LIGHT THERAPY IS HERE! It’s about time you added Red Light Near Infrared Therapy into your yoga practice! We’re the second hot yoga studio in the nation to have SaunaSpace Red Light Near Infrared Therapy. Our bulbs have a very similar light distribution to sunlight—peaking in the optimal therapeutic wavelengths of red and
- [REQUEST MEMBERSHIP INFO & E-NEWS](https://www.wilsonsfitness.com/request-membership-info-e-news/)
- [SWIM TEAM](https://www.wilsonsfitness.com/swim-team/) - SWIM TEAM SWIM LESSONS VOLLEYBALL DIVE LESSONS JUNIOR LIFEGUARDS PARTIES EVENTS ENROLLMENT & LOG IN SWIM TEAM SWIM LESSONS VOLLEYBALL DIVE LESSONS JUNIOR LIFEGUARDS PARTIES EVENTS ENROLLMENT & LOG IN SNAPPER SWIM TEAM 2021 Members of the Beach Club are invited to join the swim team! Snapper swimmers range in age and skill level. At the
- [Classes](https://www.wilsonsfitness.com/classes/) - ONLINE CLASSES Current, active members can access online classes at this time! Are you a current member? E-mail Meghan at MMccullah@wilsonsfitness.com to make sure you get the password! RANGELINE STUDIOS FORUM STUDIOS SPECIALTY CLASSES SPECIALTY CLASSES & WHAT TO BRING *Specialty Classes are $7.50 + tax for any Wilson’s member and $15.00 + tax for
- [SWIM LESSONS](https://www.wilsonsfitness.com/swim-lessons-2/) - SUMMER 2022 GROUP & PRIVATE SWIM LESSONS ALL AGES AND ABILITIES! Not only can swimming save a life, it’s one of the only sports that becomes a lifetime activity. This page has your information for group, private and semi-private swim lessons. PRIVATE & SEMI PRIVATE OUTDOOR SWIM LESSONS The MAC swim instructors use a positive coaching
- [MEMBER RELATIONS DETAILS](https://www.wilsonsfitness.com/openpositions/) - Do you have a friendly, outgoing and energetic personality? Do you love to talk and interact with people? Are you interested in helping people meet their health and fitness goals? Wilson’s is looking for you! Member Services Qualifications/Skills The ideal candidate will be an organized individual who has the ability to multi task with a smile
- [Privacy Notice](https://www.wilsonsfitness.com/privacy-notice/) - Privacy Notice This privacy notice discloses Wilson’s Fitness Centers, Inc.’s (Wilson’s) privacy policies that apply to any personal information which you may provide to us while using our website. Collection, Use and Protection of Your Information We are the sole owners of the information collected on this site. We only have access to/collect information that
- [ABOUT US](https://www.wilsonsfitness.com/about-us/) - Wilson’s is a family owned Columbia business. Since our inception in 1982 Wilson’s has been dedicated to providing mid Missouri with the most dynamic fitness memberships available. We tailor your membership to fit you with 3 unique fitness centers and 2 fantastic outdoor pool facilities. Along with Hot Yoga and hundreds of fitness classes, summer
- [CLASS CARDS](https://www.wilsonsfitness.com/class-cards/) - MEMBERSHIP HAS IT’S PRIVILEGES! If you are a current Wilson’s member or interested in a membership, contact MEMBER SERVICES before purchasing a Class Card.
- [Test Form](https://www.wilsonsfitness.com/test-form/) - NamePrice(Required)$25$50$75$100Choose Gift card Amount(Required)First ChoiceSecond ChoiceThird ChoicePayment MethodPayPal CheckoutCredit Card MasterCardVisaSupported Credit Cards: MasterCard, Visa Card Number Expiration Date Security Code Cardholder Name Total
- [Request Info Response Page](https://www.wilsonsfitness.com/requestinforesponse/) - THANK YOU FOR YOUR REQUEST! What happens next? Our Members Relations Team will contact you shortly. We’ll send you an e-mail and if you left us a phone number we may try calling you too. We almost always get back to you within 24 hours unless we are closed for a holiday. If you really
- [ON FORUM](https://www.wilsonsfitness.com/on-forum/) - FORUM CLUB HOURS M-Th 5:00AM – 10:00PM Friday 5:00AM – 9:00PM Saturday 7:00AM – 8:00PM Sunday 10:00AM – 8:00PM 2902 Forum Blvd. Columbia, MO 65203 (573) 446-3232 PLAYCENTER INFO Lisa Acton, Director lacton@wilsonsfitness.com ALL INCLUSIVE FITNESS 6 Lane 25 Yard Lap Indoor Pool (retractable roof) High-Pressured Whirlpool Turkish Dry-Cedar Saunas Steam Room 5 Group Fitness
- [THE SKINNY](https://www.wilsonsfitness.com/skinny/) - THE SKINNY FEBRUARY: HEART HEALTH MONTH February 4, 2016 By: Sonya Francis If you’ve taken a yoga class before, you may have seen someone quietly rolling up their yoga mat and gathering their things at the end of class, just before savasana (full relaxation pose). While some may be leaving for other obligations, many find
- [MAC REGISTRATION/LOG IN](https://www.wilsonsfitness.com/registration-page/) - We are excited to introduce our new enrollment system! The previous system served us well for many years, but it just couldn’t keep up as the MAC has become more popular and we’ve added more options for you and your family. What you need to know: No MSM fee! Easier set up and enrollment. Just
- [Privacy Policy](https://www.wilsonsfitness.com/privacy-policy/) - Who we are Our website address is: http://server.comotechnology.com/wilsonsfitness. Comments When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection. An anonymized string created from your email address (also called a hash) may be provided
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- [Thank You](https://www.wilsonsfitness.com/thank-you/) - Your payment has been processed.
- [MAC SWIM LESSONS](https://www.wilsonsfitness.com/swim-lessons/) - [et_pb_section bb_built=”1″ admin_label=”Section” fullwidth=”off” specialty=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Group & Private Lessons” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] SUMMER 2020 GROUP & PRIVATE SWIM LESSONS ALL AGES AND ABILITIES! Not only can swimming save a life, it’s one of the only sports that becomes a lifetime activity. This page has your information for group, private and semi-private swim
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## My Templates

- [Elementor Loop Item #113920](https://www.wilsonsfitness.com/?elementor_library=elementor-loop-item-2)
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- [Home page](https://www.wilsonsfitness.com/?elementor_library=home-page) - Content area
- [Online Class](https://www.wilsonsfitness.com/?elementor_library=online-class) - ONLINE WORKOUTS STRENGTH OPTIONS LES MILLS BODYPUMP with Joy Millard Time: 45 minutes Equipment Needed: Barbell or Handweights, Mat (optional) & Bench (optional) LES MILLS GRIT with Travis Ritter Time: 30 minutes Equipment Needed: Handweights or Weight Plate & Barbell (optional) TBW [TOTAL BODY WORKOUT] with Adam Everson Time: 39 minutes Equipment Needed: Dumbbells, Mat and Barbell (optional) KETTLEWORX with Cindy Brengarth Time: 45 minutes Equipment Needed: Medium to
- [top section](https://www.wilsonsfitness.com/?elementor_library=top-section) - SWIM TEAM SWIM LESSONS VOLLEYBALL DIVE LESSONS JUNIOR LIFEGUARDS PARTIES EVENTS ENROLLMENT & LOG IN SWIM TEAM SWIM LESSONS VOLLEYBALL DIVE LESSONS JUNIOR LIFEGUARDS PARTIES EVENTS ENROLLMENT & LOG IN
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## Site Builder

- [Footer](https://www.wilsonsfitness.com/astra-advanced-hook/footer/) - WILSON’S FITNESS CENTERS A family owned Columbia business since 1982 Wilson’s On Forum Gym, Classes, Pool, PlayCenter & More 2902 Forum Blvd. Columbia MO 65203 (573) 446-3232 Wilson’s Beach Club Swim Team, Swim Lessons & Family Nights (573) 447-6575 Wilson’s On Rangeline Gym, Classes, PlayCenter & More 2601 Rangeline St. Columbia MO 65202 (573) 443-4242 MAC Summer Club Swim Lessons, Swim Team, Parties &
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